Thursday, October 6, 2011

How to: Lose Weight in Bed

Or just get healthier.  Even better.  (Better poops.  Just Sayin.)  And you don't have to cook.  Putting out is optional as always.

Want more nutrients in your life but you are lazy?  JK!

You're fuckin busy!  Fuckin' busy workin.  Tryin to provide for your family!!!  Raisin' these bad-ass ungrateful kids!  Trying to make a life for YO-self!  Trying to please every goddamn body!  Being bombarded by "sick food" with corporate backing!

Woooooooooo!  "It feels good.  YEah!" - lyrics from that song.

Dump whatever you are eating (no shame!) on a huge bed of lettuce or baby spinach.

Even if it' fuckin potato chips.
Beans and rice.  Do it.
Takeout fried rice?  Dump that shit!
Pizza salad?
Hummus and chips= Mediterranean salad
Pasta?  Manga!
Fries?  Surprise!
Burger King?  Keep bags of lettuce in your purse!
Soup?  Put the spinach in it.

Then I tell myself "Eat it!  If it were cake, you wouldn't be full."  Lol.  Pretty yum though.

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